If you have an allergy, take simple steps to help keep your home from becoming a reservoir for common allergens. Home allergy modifications — some easy, some more complicated and time-consuming — can decrease your exposure to these allergens and may help reduce allergy and asthma symptoms. Because you spend a third of your life in the bedroom, start there tackling allergy triggers in your home.

https://www.mayoclinic.com/health/allergy/HQ01514

Some common beliefs about allergies are based on science — others on folklore passed down from generation to generation or circulated on the Web. Can you tell the difference between allergy facts and fiction? Quiz yourself.

https://www.mayoclinic.com/health/allergy/QZ00071

If you have asthma, you know it's important to stay away from things that trigger symptoms such as coughing and wheezing. But how vigilant do you have to be? Do you know how to minimize the number and severity of your asthma attacks? Take this quiz to see if you're doing everything you can to keep your asthma under control.

https://www.mayoclinic.com/health/asthma/QZ00062

EQ_KSU_TestResults[1].pdf (SECURED) - Adobe Reader

University Studies are showing conclusive results that there is technology that can eliminate the exposure we have indoors to bacteria, viruses, mold and other things which keep our immune systems working overtime. Eliminate these from where you spend large amounts of you time, living and sleeping and your immune systems will be healthy enough to work when you are out in the world, exposed.